Your Art for Anxiety prompts are on their way to your inbox.

If you don't see it, check your junk folder. I've also included a download link below, just in case.

Healing begins the moment you pause long enough to notice what you feel—and give it form through creative expression.

These prompts are your invitation to do just that.
They’ll guide you to a calm space. 

All you need is to get started, I've done the rest for you.

If you want to learn more about how art can help you heal after leaving religion check out my
🎧 Podcast: Mormon to Muse