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Episodes
Episode 25- Learning to Trust Your Intuition
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When you've spent years—or decades—being told what is right, what is true, and what is best for you, trusting yourself again can feel disorienting. Many women raised in high-demand...
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Episode 24 - Anxiety
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When you’ve spent years under spiritual surveillance — constantly monitored for worthiness, obedience, and purity — your nervous system learns to stay on high alert. Even...
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Episode 23 - Reclaiming Your Life - It’s Not Too Late
Have you ever caught yourself thinking, “It’s too late for me”? Too late to change careers, to create art, to follow that dream you tucked away years ago?
In this episode, Kristin shares a deeply honest conversation...
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Episode 22 - Creating vs Consuming
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Have you ever noticed how scrolling, watching, or even listening to “inspiring” content can leave you feeling...
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Reclaiming Desire - Episode 21
Come visit me at the Energy Healing Conference! Tickets are regularly $30, but I have a limited number to give away for free! CLICK HERE to claim them before someone else does!
Don't miss free the therapeutic art...
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How to be Confident - Episode 20
Get your FREE tickets to the Energy Healing Conference October 18th in Sandy Utah. I'll be there all day at my vendor booth and I'll be speaking also at 5 pm. Come say hello!
If you want to come to my class be sure...
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Episode 19 -Stressed or Inspired? The Art of Using Stress Wisely
Come see me at the Energy Healing Conference Oct 18 in Sandy Utah. Get your FREE TICKET HERE!
Stress is one of those words that instantly makes our shoulders tighten. But what if not all stress is bad? In this...
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Episode 18 - 9 Reasons I Love Being Wrong
What if being wrong could actually be a gift? Most of us were raised to avoid mistakes at all costs, but in this episode I want to flip that script. Being wrong has been one of the most powerful teachers in my own...
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Episode 17 - Us vs Them
Have you ever noticed how leaders—religious, political, or otherwise—use “us vs. them” language to stir emotions, create loyalty, and shut down critical thinking? In this episode of Mormon to Muse, I break down how...
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Episode 16- Breaking the Legacy of Suffering
Generational pain is real. Many of us carry not only our own struggles but also the unhealed wounds of our mothers, grandmothers, and the women who came before us. They were taught to endure, to stay small, to...
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Redefining Connection: How Faith Transitions Reshape Relationships - Episode 15
Leaving or deconstructing a faith system doesn’t just change what you believe—it changes how you relate to the people you love. Whether it’s family who remain devout, a spouse who doesn’t understand your journey, or...
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How to Tell the Difference Between Leaving and Deconstructing Faith - Episode 14
How to Tell the Difference Between Leaving and Deconstructing Faith |
Episode Summary: Leaving a high-demand religion and deconstructing your faith are not the same thing. In this episode of Mormon to Muse, we’ll...
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