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Are You Living in Flow — or Forcing Your Life?
Take this free 5-minute Flow Assessment to discover where you’re aligned… and where you’re quietly overriding yourself.
You’ll walk away with clarity about:
Where your energy is leaking
What’s actually draining you
Where your natural momentum wants to lead
Flow isn’t about doing more.
It’s about doing what’s true.
Download the free assessment and reconnect with your inner current.
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Hi, I'm Kristin
After leaving a high-demand religion, I felt like my nervous system was constantly on high alert and I had no idea how to unwind it. Creative expression became the thing that finally helped my body settle, soften, and release years of tension I didn’t even know I was holding.
Now I help other women on this same journey reconnect with themselves through simple, therapeutic art practices that actually calm the body—not just the mind.
If you’ve been carrying stress for a long time, or you’ve lived in a system that taught you to override your own feelings, you’re in the right place. This assessment takes just a few minutes and will help you feel more grounded, present, and connected to you.
