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About

You didn't fail the path. You evolved past it. This is where you remember who you are.

 

A 6-week creative coaching experience for women ready to rebuild self-trust, reconnect to their inner voice, and create from a place that is actually theirs.  

 

I'm Ready
 You’ve done the work.

You’ve questioned what you were taught.
You’ve outgrown roles that used to define you.
You can see things more clearly now.

And still—

You hesitate.
You second-guess yourself.
You don’t fully trust your own voice.

You feel the pull toward something more honest, more creative, more you…

…but you don’t quite know how to access it.

 

 This isn’t because something is wrong with you.

It’s because you were taught to look outside yourself for answers.

To override your instincts.
To be good instead of true.
To follow instead of create.

And that conditioning doesn’t disappear just because you can see it.

It has to be unlearned.
Practiced.
Rewired.

This isn’t traditional coaching.

And it’s not an art class.

We use creative practice as a way to:

 Bypass overthinking

 Access what you already know

 Rebuild trust with yourself in real time

Because your body, your intuition, your creativity—
they already know the way.

They’ve just been quieted. 

I'm Ready

That’s what this work is.

The Muse Method is a guided process of reconnecting with your own inner authority through coaching and therapeutic art.

Not performance.
Not perfection.
Not “becoming a better version of yourself.”

This is about:

  •  Hearing yourself clearly
  •  Trusting what you hear
  •  Acting on it without needing permission

By the end of 6 weeks, you will:

  •  Trust your decisions without constant second-guessing
  •  Recognize your intuition and know how to follow it
  •  Feel more grounded in who you are (not who you were taught to be)
  •  Have a creative practice you can return to for clarity and regulation
  •  Stop waiting for permission to take up space in your own life

 

HOW IT WORKS

  •  6 weeks
  •  Weekly 60-minute live sessions
  •  Coaching + guided therapeutic art practices
  •  Small, curated group where you can connect with other women who get it
  • 1 Private Coaching Session with Kristin 

 

I'm Ready

 This is for you if:

  •  You’re ready to trust yourself—but don’t fully yet
  •  You’re tired of living life for everyone else 
  •  You feel disconnected from your creativity or inner voice
  •  You want something deeper than mindset work or surface-level healing
  •  You’re willing to show up honestly and do the work 

This is not for you if:

  •  You’re looking for quick fixes or surface-level tools
  •  You want someone to tell you what to do
  •  You’re not willing to engage or be seen
  •  You are a man - this is a women's only space

"I still often think about the art activities and journaling we did. I learned about letting go, being playful, and not comparing my scribbles to others. I loved the work we did! I'll share my testimony that you do not need art skill. And the art/ coaching/ Journaling crossover was really helpful!"

Karisa N.

Hi, I’m Kristin

After leaving a high-demand religion, my nervous system felt like it was constantly on high alert.

I didn’t know how to relax.
I didn’t know how to trust myself.
I didn’t know how to feel safe inside my own life.

Creative expression became the thing that finally shifted that.

Not in a dramatic way —
but in a steady, grounded way.

It helped my body settle.
It helped me feel again.
It helped me reconnect with parts of myself I had learned to ignore.

Now I help other women on this same journey rebuild self-trust through simple, therapeutic creative practices that calm the body — not just the mind.

If you’ve been carrying stress for a long time, or you’ve learned to override your own feelings, you’re in the right place.

I'm Ready