Self Discovery Part 2 - Episode 8

In Episode 8 of Mormon to Muse, we explore the essential steps to self-discovery for women navigating life after Mormonism. Leaving a high-demand religion can leave you feeling lost or disconnected from your true self.

This episode is your roadmap to reconnecting with your values, desires, and authentic identity.

We’ll walk through 8 clear, practical steps to help you:

Get curious about who you really are

Recognize old patterns and beliefs

Clarify what matters most to you now

Take small, courageous steps toward reinvention

Whether you’re newly out of the church or years into your journey, these steps will help you move from confusion to clarity.

Key Topics Covered: What self-discovery really means after religious deconstruction The difference between self-discovery and “creating a new self” 8 actionable steps for reconnecting with yourself How to deal with fear, doubt, and feeling “lost” 

Why Listen: If you’ve ever asked yourself, “Who am I without Mormonism?”—this episode will give you permission, tools, and hope to start answering that question.

Instagram: @mormontomuse 

Website & Email List: Sunday Muse Sign-up

 steps to self-discovery, self-discovery after Mormonism, ex-Mormon healing, faith deconstruction, reclaiming your identity, post-Mormon podcast, therapeutic art for healing, spiritual trauma recovery, creative self-discovery.

While this isn’t art therapy, and I’m not a licensed therapist, these creative exercises have been powerful tools for healing in my own life and in the lives of women I work with

#SelfDiscovery #FaithDeconstruction #ExMormon #PostMormonHealing #SpiritualTrauma #TherapeuticArt #MormonToMuse #WomenEmpowerment #RebuildYourLife