Why You Aren't Making Progress (And What To Do About It) - Episode 10

You’re trying. You’re doing the things. So why do you still feel stuck? In this episode of Mormon to Muse, we unpack three hidden reasons you might not be making progress—and how the Self-Coaching Model can help you shift your mindset and create real change. Whether you're trying to heal after leaving Mormonism or simply reinvent your life in midlife, this episode will show you how to stop spinning your wheels and start moving forward with clarity and intention.

What We Cover: Why trying to change your circumstances isn’t enough The mistake of taking action without shifting your thoughts and feelings first What it means when you don’t actually believe the thought you’re trying to practice How to use the Self-Coaching Model (C, T, F, A, R) to diagnose and solve your stuck points Why healing and growth require internal shifts, not just external effort

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#PostMormonHealing #LifeAfterMormonism #TherapeuticArt #SelfCoachingModel #EmotionalHealing #FaithTransition #ExMormon #CreativeHealing #MormonToMuse #MindsetShift

While this isn’t art therapy, and I’m not a licensed therapist, these creative exercises have been powerful tools for healing in my own life and in the lives of women I work with.