Episode 16- Breaking the Legacy of Suffering

Generational pain is real. Many of us carry not only our own struggles but also the unhealed wounds of our mothers, grandmothers, and the women who came before us. They were taught to endure, to stay small, to sacrifice themselves, and often to silence their own needs. Without realizing it, we inherit those patterns. But the truth is: the suffering doesn’t have to continue through us. We have the power to say the line ends here.

In this episode of Mormon to Muse, I explore what it means to break the legacy of suffering and create something new.

Together we’ll look at: How generational pain is passed down—silence, shame, and submission.

What it looks like to honor the women before us while refusing to repeat their suffering.

How creativity, voice, and courage can help us heal and rewrite the future.

Practical steps you can take to consciously choose what gets carried forward and what stops with you.

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