Episode 23 - Reclaiming Your Life - It’s Not Too Late

Have you ever caught yourself thinking, “It’s too late for me”? Too late to change careers, to create art, to follow that dream you tucked away years ago?

In this episode, Kristin shares a deeply honest conversation about regret, renewal, and the beauty of starting over — no matter your age or stage of life.

We’ll explore what it means to grieve the woman you could have been while still believing in the woman you’re becoming.

You’ll learn why time isn’t your enemy, how creative expression can reawaken lost parts of yourself, and why it’s never too late to begin again.

Because every season of life holds its own kind of creative power — and sometimes, the second act is where the real magic happens. 🌱

In this episode, you’ll learn: Why the feeling of “too late” is a myth rooted in cultural conditioning

How to process grief for missed opportunities without shame

Ways to reconnect with your creativity after years of silence

The healing power of starting small — even when it feels pointless

How art, reflection, and mindfulness help you rewrite your story

While this isn’t art therapy, and I’m not a licensed therapist, these creative exercises have been powerful tools for healing in my own life and in the lives of women I work with.