40- The Truth About Awakening — Why Healing Doesn’t Make You Feel Better (and Why It’s Still Worth It)
Most people pursue healing, awakening, or personal transformation because they believe it will make them feel better. That eventually, if they do enough work, they’ll reach some stable emotional state where doubt, grief, anger, and uncertainty no longer touch them. This episode challenges that assumption.
Awakening doesn’t remove pain. It removes the psychological structures that kept certain pain out of reach. It’s less like becoming a flower opening to the morning sun, and more like realizing the walls of the room you’ve lived in your whole life were painted to look like windows. Nothing outside has changed, but your relationship to reality—and yourself—can never be the same.
Drawing on the concept of “50/50,” taught by master coach Brooke Castillo, this episode explores the truth that no amount of healing eliminates the full spectrum of human emotion. Life will always include grief, anger, fear, uncertainty, and loss. Awakening doesn’t exempt you from these experiences. It initiates you into them more fully.
If you were raised in a high-control or high-demand system, the emotional pain you experienced may have been muted, misattributed, or spiritually bypassed. You may have felt low-grade anxiety, emotional flatness, or a quiet sense that something was off—but lacked the language or permission to trust those signals. Awakening removes that anesthesia. It brings grief to the surface: grief for the certainty you lost, the parts of yourself you abandoned, and the relationships that may never feel the same again.
But the purpose of awakening is not emotional comfort. It’s psychological integrity. When you stop outsourcing authority, you stop negotiating with your own perception. You stop fragmenting yourself to maintain belonging. You begin to experience a different kind of stability—not the stability of certainty, but the stability of self-trust.
In this episode, you’ll learn: Why healing and awakening don’t eliminate emotional pain
The difference between muted pain inside a high-control system and conscious pain outside of it
Why destabilization is often a sign of growth, not regression
How awakening removes internal conflict, even if it increases emotional intensity
Why awakening often leads to increased creativity and personal agency
The difference between stability and resilience—and why resilience is the real goal
Awakening doesn’t make your life easier. It makes your life yours. If you’re in the disorienting space where old beliefs no longer hold and new clarity hasn’t fully formed, this episode will help you understand why that experience is not evidence that something has gone wrong—but evidence that something is changing. You are not failing. You are feeling. And there is a way to move through this transition with greater clarity and self-trust.
Free Workshop Invitation If this episode resonated with you, I invite you to join my free live workshop: You’re Not Disconnected — You Were Conditioned: How Women Lose (and Regain) Their Intuition In this workshop, you’ll learn why you stopped trusting yourself and how to begin reconnecting with your internal knowing—so you can make decisions with clarity and confidence.
