Season 1
Episodes
32 - What "A Better Life" Actually Means After Mormonism
Creating a better life after Mormonism doesn’t mean building the opposite life. It doesn’t mean dismantling every discomfort, rejecting everything you were taught, or proving that leaving was “worth it.”
In this...
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Episode 31 - The Stage Where Everyone Quits (The Four Stages of Learning)
What if the frustration, self-doubt, and awkwardness you feel when learning something new isn’t a sign you’re failing—but proof that you’re exactly where you’re supposed to be?
In this episode of Mormon to Muse, we...
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Episode 30 - The Cost of Distraction
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Distraction isn’t a personal failure. It’s a symptom.
In this episode of Mormon to Muse, we explore distraction not as a productivity problem—but as an attention and devotion...
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Episode 29 - Abundance as Rebellion
Leaving a high-demand system like Mormonism often leaves us with an unexpected residue — a deep, body-level sense of scarcity. Scarcity of time. Scarcity of worth. Scarcity of permission. Scarcity of possibility.
In...
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28- Reclaiming New Meaning: Holidays After Mormonism
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This week on the podcast, we’re talking about rituals—the ones we inherited, the ones we outgrew, and the ones we’re allowed to...
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Episode 27 - The Psychology of Internalized Constraint
What happens when the rules you grew up with continue running your life long after you’ve left the system that taught them? In today’s episode, we’re talking about internalized constraint—the invisible expectations,...
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Episode 26- Recovering the Lost Stories: Why Myth Matters After High-Demand Systems
In this episode, we explore one of the most important—and misunderstood—stories in the feminine archive: Bluebeard.
This tale isn’t about morbid curiosity or a woman “disobeying.” It’s about awakening. About...
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Episode 25- Learning to Trust Your Intuition
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When you've spent years—or decades—being told what is right, what is true, and what is best for you, trusting yourself again can feel disorienting. Many women raised in high-demand...
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Episode 24 - Anxiety
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When you’ve spent years under spiritual surveillance — constantly monitored for worthiness, obedience, and purity — your nervous system learns to stay on high alert. Even...
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Episode 23 - Reclaiming Your Life - It’s Not Too Late
Have you ever caught yourself thinking, “It’s too late for me”? Too late to change careers, to create art, to follow that dream you tucked away years ago?
In this episode, Kristin shares a deeply honest conversation...
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Episode 22 - Creating vs Consuming
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Have you ever noticed how scrolling, watching, or even listening to “inspiring” content can leave you feeling...
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Reclaiming Desire - Episode 21
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